Amount of Vitamin A, IU in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice there is 1515 IU of Vitamin A, IU. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice.

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice are listed below.

Water 3.4 g 3.4%
Energy (calorie) 346 kcal
Energy (joule) 1448 kJ
Protein 6.07 g 6.07%
Total lipid (fat) 1.12 g 1.12%
Ash 2.8 g 2.8%
Carbohydrate, by difference 86.4 g 86.4%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 7.82 g 7.82%
Calcium, Ca 7 mg 0.01%
Iron, Fe 27.27 mg 0.03%
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 121 mg 0.12%
Potassium, K 114 mg 0.11%
Sodium, Na 924 mg 0.92%
Zinc, Zn 11.35 mg 0.01%
Copper, Cu 0.242 mg
Vitamin C, total ascorbic acid 18.2 mg 0.02%
Thiamin 1.13 mg
Riboflavin 1.28 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice